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(A Healthy Servings Blog Synopsis)

 

 

 

As the weather has been turning colder, I recently started drinking regular black tea. Having lived in Ghana for about 15 months, I had learned how to drink the stuff hot. Of course being a South Carolina native, what we usually do with black tea is drink it ice cold. And if I couldn't have the stuff ice cold, then I would rather have hot herbal tea.

 

But since Ghana, drinking hot black tea was not unthinkable. And like the Brits, I add a little milk to mine. I also add a little honey--ok, a lot of honey, and ah...I'm in heaven. The stuff tastes good.

 

So imagine my delight to find out that this old fashioned black tea has medicinal properties as well...

 

 

 

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(Entire Post)

 

 

 

Green tea has been a part of my nutritional regimen for many years now, but recently I started drinking it unmasked--that is without either sugar or honey. It's actually not that bad a taste, once you get used to it. (Though I have to admit that I still occasionally drink it with honey just because some morning I feel I "need" to.)

 

I knew green tea had medicinal properties and this article lends more weight to that. It's from ABC News, entitled:

 

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My friend, here's to your good health,

Lo

 

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